Theory Component (Online)

Practical Assessment & Experiential Hours

Reformer Pilates with Mat Fundamentals

Designed for aspiring Reformer Pilates instructors who have no prior learning or accreditation in Mat Pilates to provide you with a fundamental understanding of mat-based Pilates exercises, not as an extensive mat curriculum, but as an opportunity to experience and appreciate the principles of Pilates movement in your body before applying them in a reformer context. This is how we ensure the highest standard of learning across all In Balance Education courses. Please note: This course does not provide accreditation in Mat Pilates. It is designed as a foundational companion to your Reformer Pilates training. If you are interested in our full Mat Pilates accreditation, exercises completed here will be accepted as Recognition of Prior Learning (RPL) toward the In Balance Education Mat Accreditation Course.